Tag Archives: Right Mindfulness

Technique #6: Spanda Ho

Question: I see that Shoden Session # 6 incorporates a Vedic-oriented term, Spanda…is this correct? Vajragoni: Yes. The term is rooted in the ancient scriptures of Kashmir Saivism and represents the primordial principle that constitutes the “vibratory” nature of the … Continue reading

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Technique #4: Yathabhutam Ho

Question: The Dhyana Technique in Shoden Session # 4 has a most unusual name…Yathabhutam Ho…what does this term mean? Vajragoni: It essentially means “seeing” the nature of Reality AS IT IS (suchness, or tathata), devoid of phenomenal outflows. Question: Why … Continue reading

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The Stilling

32. The Stilling Amoghasiddhi at Rest All is coming to a stop. It’s an opportunity to quieten all vexatious intoxications and to rest free and easy: Amoghasiddhi at Rest. Discern the proper posture that is right for you and enter … Continue reading

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