The Natural poise of the Unborn Mind knows neither birth nor death. Between the two of them, it makes no difference as the Unborn Self-nature will remain the same–deathless. This Great Perfection cannot be altered nor shaped since It is immeasurable and boundless. Where’ere It may be It leaves no trail behind bearing distinguishing marks. Movement It has none yet It appears to be moving towards no direction in particular. It never dominates yet is dominant in all situations. Of darkness and light It knows not yet It is a living flame illuminating the darkness of its own dominion. Just be present to these realizations and eventually become stabilized in It. That is the only qualifiable form of meditation. Don’t expect anything–this is the best way of avoiding trouble. Only This and No-Way else.