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It perhaps should be noted that when the tortoise retracts its head, there will be an audible hiss. This is the breath being expelled from the body and may be interpreted esoterically as the end/beginning of a cycle, or as death itself — “the” great opportunity for liberation.
Good to see you back.
Many thanks
It would be interesting if you shared a bit of your inward journey in this last retreat…any insights or difficulties you encountered. I know I am not the only one who sees value in this ( if you are willing).