Tag Archives: Jing

One of the salient points to keep in mind during progress through Bardo Realm One, is that essential “balance” between Spirit-Mind-Body that was indicated at the end of the last blog post. Exclusive focus, like ascending the stages to Suramgamasamadhi(or the heroic assent to deep samadhi)—wonderfully portrayed in the Suramgamasamddhisutra (A future blog-series on its own at a future junction)—while a vitally necessary spiritual component, which will be shared in depth during Bardo Realm Three (on meditation and Deep Samadhi), can lead to something analogously akin to a cerebral hemorrhaging of the Mind/Spirit (by this is meant too heavy a reliance on the Suramgamasamddhi-scale to the neglect of the whole awareness mechanism). For instance, the Daoists suggest that this “overweening” of spirit (Shen) to the neglect of the proper-flow of Qi within the Jing (Physical dimension) can lead to adverse affects on overall health and general well-being. In a nutshell—too much Yin that has to overcompensate for the disabled Yang quotient. I’ve experienced this when relying too exclusively on “spiritual” meditations and reflections—they can oftentimes leave one feeling drained of energy, almost zombie-like. We do not live in this saha-realm as disembodied spirits—we need proper “Jing” food as well. read more